101. Signs You're on the Right Path: Recognizing the Guidance That Keeps You Going Artwork

Mindful Life Changes: Weekly Affirmations For Midlife

A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing the changes within, this podcast is designed to create a comforting space where you can learn, grow, and thrive together.

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Mindful Life Changes: Weekly Affirmations For Midlife

101. Signs You're on the Right Path: Recognizing the Guidance That Keeps You Going

April 20, 2025 • Valerie Mekki • Episode 101

Doubt creeping in after taking that brave step toward something new? In this reassuring episode, discover how to recognize the signs you're on the right path—even when progress feels slow and uncertainty looms.

Host Valerie Mekki shares her personal journey from receiving an intuitive "whisper" during her darkest post-layoff moment to noticing butterflies that confirmed her purpose during a challenging family transition. Learn to identify three powerful types of signs: internal resonance feelings that differ from wishful thinking, meaningful synchronicities that appear at perfect moments, and spiritual symbols that offer guidance when you need it most.

With practical guidance on becoming more receptive to life's guidance system and a powerful affirmation for recognizing signs, you'll develop the confidence to trust your journey, even during periods of doubt. Press play to transform uncertainty into validation and learn to notice the whispers, nudges, and signs already guiding you forward on your right path.

Formerly known as the "Mindful Career Change Podcast," I decided to broaden our conversation to cover all life transitions, not just our careers.

Follow the show @mindfullifechanges on YouTube, IG,and DM a question or comment about the life transitions you're going through too. I might answer your question in one of the episodes to help you and other midlifers navigate this everchanging and beautiful season of life.

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Connect with me on YouTube @ohhellomidlife