Mindful Life Changes: Weekly Affirmations For Midlife

90. Affirmation for Faith—Feeling What Isn’t There (Yet…)

Valerie Mekki Episode 90

In a world that feels increasingly uncertain, many of us struggle with maintaining faith in our path forward—whether we're navigating career transitions, relationship changes, or personal transformations. That nagging urge to control outcomes or rush through challenges often leaves us feeling exhausted and disconnected from our inner wisdom.

In this powerful episode, discover how to activate and strengthen your faith muscle through three essential practices: remembering, trusting, and letting go. Learn why developing faith is similar to building physical strength, requiring consistent practice and patience rather than quick fixes. Through personal stories and a guided affirmation practice, you'll gain practical tools to transform faith from a conscious choice into a natural lifestyle, helping you move forward with confidence even when the path ahead isn't fully visible.


Formerly known as the "Mindful Career Change Podcast," I decided to broaden our conversation to cover all life transitions, not just our careers.

Follow the show @mindfullifechanges on YouTube, IG,and DM a question or comment about the life transitions you're going through too. I might answer your question in one of the episodes to help you and other midlifers navigate this ever changing and beautiful season of life.

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Find us on YouTube! Check out a playlist of beautifully animated affirmation videos. I also publish helpful videos about midlife changes for career changers, being in the sandwich generation, vlogs on living part-time with my mom and more. You'll find me "Oh, hello midlife" on YouTube.

Connect with me on YouTube @ohhellomidlife