89. Be The Person You Want To Be- Affirmation For Embracing Your Future Self Now Artwork

Mindful Life Changes: Weekly Affirmations For Midlife

A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing the changes within, this podcast is designed to create a comforting space where you can learn, grow, and thrive together.

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Mindful Life Changes: Weekly Affirmations For Midlife

89. Be The Person You Want To Be- Affirmation For Embracing Your Future Self Now

January 26, 2025 • Valerie Mekki • Episode 89

Have you ever caught yourself saying "Someday I'll be..." or "When I finally become..."? We often place our truest, most authentic selves somewhere in the future—waiting for the perfect moment to emerge. If you want to achieve that unimaginable goal, the first step is to take action like your future self. In this transformative episode, discover the power of identity-based transformation—a proven approach that turned host Valerie Mekki’s "delusional" dream of becoming a writer into reality.

Through personal stories, scientific insights, and a gentle visualization practice, you'll learn how to bridge the gap between who you are and who you're becoming. Walk away with a powerful affirmation practice and the understanding that your future self isn't a distant dream—it's already within you, waiting to be embraced.

Formerly known as the "Mindful Career Change Podcast," I decided to broaden our conversation to cover all life transitions, not just our careers.

Follow the show @mindfullifechanges and DM a question or comment about the life transitions you're going through too. I might answer your question in one of the episodes to help you and other midlifers navigate this everchanging and beautiful season of life.

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Connect with me on LinkedIn @valeriemekki