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Mindful Life Changes: Weekly Affirmations For Midlife
A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing the changes within, this podcast is designed to create a comforting space where you can learn, grow, and thrive together.
Mindful Life Changes: Weekly Affirmations For Midlife
76. Stay Motivated with This Affirmation to Keep Going No Matter What
Feeling like progress is taking too long or like you’re constantly hitting roadblocks? In those moments, it’s easy to feel discouraged and want to give up. Whether you’re working toward a personal goal, a passion project, or a career change, the journey can often feel slow and overwhelming. In this episode, we focus on an affirmation to keep going that will help you tap into your inner strength, reminding you that determination and perseverance are key to long-term success.
Join us as we explore actionable strategies to stay consistent, embrace patience, and celebrate small wins along the way. You’ll learn how to maintain your motivation and stay committed, even when the path seems longer than expected. Press play and discover how the affirmation "I have the determination and drive to keep going, no matter how long it takes" can inspire you to keep pushing forward, no matter the challenge.
Formerly known as the "Mindful Career Change Podcast," I decided to broaden our conversation to cover all life transitions, not just our careers.
Follow the show @mindfullifechanges and DM a question or comment about the life transitions you're going through too. I might answer your question in one of the episodes to help you and other midlifers navigate this everchanging and beautiful season of life.
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Connect with me on LinkedIn @valeriemekki